Swim

Swimming is nice.

6 x 25m at a slow pace
16 x 25m at a faster pace
6 x 25m at a slow pace
11 x 25m slow/25m faster

Enjoyable. And feel like I could have done more.

Maybe I should have done more. Slight aside, I love the fact the swimming pool felt the need to have a yellow hazard sign warning people about wet floors in the shower.

Author: Andy

Actually have no idea what I am doing. Live in Sheffield with my wife and three kids. That’s about all there is to it.

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