Starting again

Target time. Because, you know, I have been so good at reaching my targets before…

1 – Complete the York Triathlon. It’s not a long thing, 400m swim, 18k bike, 5k run so completing it won’t be a problem. The only thing in there that I’m not sure about is the transitioning. I can’t remember the last time I cycled 18k on a real bike, but there’s still time for that. The swimming is coming on ok, I’m not fast but 400m is pretty short and a 5k run is fine. But my aim for this one is simply to actually do it. Last year I dropped out as I wasn’t feeling motivated by the training. This year I hope that won’t be the case.

2 – A PB at the Oxford Half Marathon.  Now, my PB isn’t anything spectacular, currently sitting at 1:49 a few years back so I’m hopeful I can beat it, and October is a good few months away but I will be disappointed if I don’t go faster this year. I am a long way off the distance (and the pace to be honest) at the moment, but I’m just about getting back into a habit of exercising, swimming, cycling and running every week. The next step, I think, is to try and cover more miles in one go. Much like the longer bike ride above, I can’t remember my last proper long slow run, and I really know it is these that make the difference in the whole half marathon training thing.

So there we go. A target for July, and a target for October.

Next – work!

As a slight aside – I am loving Gutenberg so far…

Author: Andy

Actually have no idea what I am doing. Live in Sheffield with my wife and three kids. That's about all there is to it.

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