#SBATOL Update week 4 & 5

The fact that this is two weeks squashed in to one post could tell you it’s going to be a long post but it isn’t.

Not great on the whole move more thing for a couple of weeks – I’ve been pretty active but each time has felt vaguely unsuccessful, either the run was too short, or too slow, or I didn’t bother going, or my knee hurt.

Nothing to write home about.

Author: Andy

Actually have no idea what I am doing. Live in Sheffield with my wife and three kids. That's about all there is to it.

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